box rest

Yesterday afternoon I felt a little twinge in my ankle (the one which I sprained badly a couple of years ago) and so instead of running I used a couple of ice packs to cool it and kept it raised. I’ve been wearing a support bandage too, just to be on the safe side. I was contemplating running today, and I really wanted to, but logic tells me I’d be better waiting till tomorrow.

‘I am one of the 63336′ seems to be my most common search term at the moment. I am, but only when not running.

Talking of which, as my ankle is having a holiday, I’m off to do some work.